Home Remedies for Cough and Cold That Are Reasonable

Most colds pass on their own, and simple comfort measures help.

What helps

Warm fluids, rest, steam and honey in warm water can ease symptoms in adults and older children.

Never give honey to babies under 12 months.

Seek care for breathing difficulty, high fever, chest pain or symptoms beyond about 10 days.

Home care is for mild illness, not warning signs. Always check with a doctor if you take medicines or have a health condition.

Educational only. Consult a doctor before using herbs.

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