Aloe Vera: Benefits for Skin and Is Juice Safe?

Aloe vera gel and aloe juice are not the same thing, and the difference matters.

Gel for skin

Pure aloe gel is widely used on minor sunburn and dry skin. Patch test first.

Drinking aloe

Products containing aloe latex can act as a strong laxative. Choose decolorized, reputable products and avoid long use.

Who should avoid it

Pregnant or breastfeeding women and people with bowel or kidney problems should skip oral aloe.

Conclusion

Aloe is great on the skin, but be far more careful before swallowing it. Always check with a doctor if you take medicines or have a health condition.

Educational only. Consult a doctor before using herbs.