Ajwain (Carom Seeds): Benefits and Uses

Ajwain is the go-to home remedy for gas in many Indian kitchens.

Traditional use

Ajwain (Trachyspermum ammi) is used for bloating and indigestion.

Boil half a teaspoon of seeds in a cup of water, strain and sip warm.

It is strong and heating, so avoid excess in pregnancy and acidity-prone people.

Ajwain works as an occasional kitchen remedy, not a daily medicine. Always check with a doctor if you take medicines or have a health condition.

Educational only. Consult a doctor before using herbs.

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