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Tag Archives: healthy pancakes

gluten free pancakes

01 Tuesday Oct 2019

Posted by dianawilson in recipes

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Tags

GAPS pancakes, gluten free pancakes, gluten free recipe, gut health, healthy pancakes, kid friendly, pancakes, recipe

Ingredients

  • 1/4 cup cocnut flour
  • 6 large eggs
  • 1/4 cup butter
  • 2 tbsp raw honey
  • 1/2 ripe banana
  • 1/4 tsp sea salt
  • pinch cinnamon
  • pinch nutmeg

combine all ingredients in a blender or food processor, adding coconut flour last. cook pancakes in a cast iron pan with a little ghee. turn after 2 min or when bubbles appear cook another minute or so. keep pancakes warm in oven while cooking other batches. serve with melted butter, raw honey or additive free bacon! enjoy

Di x

 

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