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Tag Archives: chocolate mousse

nutritious chocolate mousse?!

06 Thursday Sep 2018

Posted by dianawilson in recipes

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Tags

chocolate mousse, healthy baking, healthy desserts, kid friendly, myherbalblog, quick healthy desserts, recipe

Yes you read right!

I just love coming across recipes that end up becoming firm favourites with my children, especially when they’re as delicious and nutritious as this chocolate mousse, and the best thing is…they won’t know they’re basically just eating avocados!

You’re welcome 😉

Ingredients

  • 2 ripe avocados
  • 4 tbsp raw cacao
  • 3 tbsp coconut/maple syrup
  • 1 tsp vanilla essence
  • pinch of sea salt
  • pistachios

Method

Mix all the ingredients (except pistachios) in a food processor until smooth and creamy. Taste for sweetness and add more syrup if needed (the recipe I follow calls for 4 tbsp of maple syrup but my family is always happy with 3). Divide into serving bowls and refrigerate for 2 hours for the mousse to thicken. Top with pistachios , or any other nuts your children like.

Di x

source

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